Aromatherapy: Which Scent for Which Mood
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Scent speaks to emotions
Aromas directly affect our mood. Choosing the right scent is a small act of self-care. Here's a simple guide.
To relax
Lavender and sandalwood: unwind and prepare for sleep. Perfect for the evening.
To focus
Green tea and mint: fresh and clean, they aid clarity during study or work.
To rediscover sweetness
Sakura (cherry blossoms) and jasmine: floral and enveloping, they warm the heart.
To purify your space
White incense and woods: ideal for a fresh start with clean energy.
Create your ritual
Choose a scent, light it at the same time every day, and let it become a signal of calm. Discover incense and burners in the Zen Corner. Slow down, gently. 🌸